Here we are in the bitter end of the year. I’m not much for the Gregorian calendar and definitely not much for the traditional New Year’s eve, but I am for saying goodbye to 2020 in a way that feels right and real. In fact, so much of 2020 seems to have been about saying […]
Uncategorized
The December Dailies
With light changes, temperature changes, and political changes, December can add up to a kind of stress that strikes at the core of your health, your flexibility and your resilience. Rapid and intense changes can simply overwhelm your capacity to respond flexibly or to find resources for resilience when needed. So, I’d like to invite […]
Nurturing the Smallest Possible Thing
This week is the moment of growth where all you can do is stand and witness. Things are exploding. Each and every living thing is singing, dancing, stretching, greening, waving, waking. You want this movement, this growth and yet it can be overwhelming. You acknowledge that what is growing is still small, still fragile, […]
Tasting Sweet
I’ve never been much of a sweet person. I’ve always craved a bitter taste, a salty taste, a spicy taste, even a sour taste over sweet, preferring BBQ to cake, bok choy with cilantro lime butter to ice cream. Lately, however, I am noticing an increased desire for sweet and I wonder about that. In […]
